Expecting your first child marks the beginning of a huge life transition. Preparing emotionally for this is just as important as preparing on a practical level.
There are likely to be many things you are excited about in welcoming your baby into the world, all the special and amazing moments you are going to share together. It is also highly likely that there will be a sense of loss around the life you are leaving behind. From now on, you will be responsible for the life of another human being.
In the session I will help you to process this change, if you truly feel the sadness and let go of your old life, you will be abundantly ready to joyfully welcome your gorgeous little one. We will also delve into your own childhood as part of this process. What would you love to recreate/do differently from your parents?
It is important that you plan a self-care routine which will change and evolve as your child grows. During the first six weeks after the birth, you may only have time for one thing a day separate from the baby, be sure that it is something which feeds your soul.
I can offer ongoing support throughout the first months and year’s of your baby’s life.