Build Resilience Together

Workbook for parents and children
(age 8-13)

Build Resilience Workbook – Resilience is the ability to withstand and recover from the challenges life brings. Rather than hoping things will go our way all of the time it is helpful to anticipate that sometimes they won’t.

Humans have evolved to handle difficult situations. Living life as an adventurer can make it more enjoyable!

This build resilience workbook will help you learn the skills to thrive what ever life throws your way.

Build Resilience Workbook

Purchase my 'Build Resilience Together' Workbook

For just £5, you can purchase this guide containing 7 great exercises that you and your child can work through together at your own pace. Empowering you and your child to build resilience.


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