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Parenting Advice

Compassionate Parenting

My vision is to help you to begin creating a family culture which supports well being. We all exist in relationship to, not separate from our environment. In addition supporting you to take care of yourself emotionally I would like to offer some guidance on how to communicate in a […]

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Preparing for the unknowable

People often say to me “but you can’t prepare for becoming a parent” I think what they mean when they –  you can’t feel what it feels like to be a parent before becoming one. This I would agree with. But can you prepare for being a parent? For sure! […]

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Diving in deeper!

Of course I have high expectations of myself, I’m an aerialist! Sometimes if I let myself slide off balance by burdening myself with too much responsibility this can turn into an inner punitive voice. Now that I can understand this clearly I hope that things are beginning to change. When […]

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Life Optimisation for Parents

I am exploring the idea that part of what I am offering is life optimisation for parents. Time suddenly becomes an even more precious resource with a child in the mix.  I have spent quite a lot of time over the last decade striving to make my life work. A […]

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Flourishing together

I have been having some interesting conversations with a friend during occasional coffee meet ups where we talk about mysticism and philosophy. From these discussions the idea arose that this kind of desire for status arises as a result of a perceived threat to our survival, perhaps left over from […]

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Parenting as inspired improv!

Care for yourself to care for your child Planning the curriculum for my preparation for parenting course is requiring all of my passion & skill! It is definitely putting me in that flow place which exists on the edge of my comfort zone. The intensity of the responsibility of wanting […]

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The art of extreme selfcare!

Parent confessional – last night’s dinner was tuna mayonnaise, boiled broccoli and corn on the cob and this isn’t unusual for us! On the plus side Seb and I had a wonderful day together, laughing chatting, being curious about things at the science museum in Bristol.. My proposal is that […]

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